Watch “Wintergreen Healing” on YouTube

I added a new Essential Oil Energy video to my YouTube Playlist. Almost done with A to Z oils. Make sure to check them all out.

If you are interested in purchasing any of the oils mentioned in the videos, just message me for more information.

The oils are from Wisdom of the Earth. A woman owned company! They are based out of the Sedona, Arizona area. They work with farmers who spend time in ritual with each oil they press.

Artisan farmers, Heart-based suppliers and Shared values with our Suppliers, Students and Clients. We believe that it is important to maximize the plant-human relationship, as we feel that increases the healing power of the essences.”


Aromatic Power Couple for Winter

Nutmeg & Red Spruce Essential Oils

🔥Nutmeg Seed and Red Spruce oils🔥 Power combo for the month!

Working with Nutmeg on your Solar and Sacral chakras, seem to really kick you into high gear when focusing on a particular goal. Her spicy, warm smell is comforting and alluring. She awakens the strength deep within you. Supporting you every step of the way, while navigating through your goals.
She’s what kick started my weight loss into gear this past year. I try to work with her quite often during the winter months, when I am feeling sluggish and a bit blue. Her energy reminds me of when I used to do oil painting, and would grab the burnt sienna. A deep brownish orange. The color of nutmeg, cinnamon sticks or fall leaves.

Her partner is Red Spruce. I was guided to grab her off the shelf tonight, when I was thinking about attracting prosperity. I rubbed the oil in my hands, on my Citrine crystal, and some on my Solar Plexus and Sacral chakras. I was pretty pumped the rest of the night. I had laser focus on a goal I was working on. Clarity on how to achieve it. And she even helped me get the dishes done. I didn’t want to wake up dreading the day, by starting with chores. She gave me the motivation to clear the clutter, so I could have some peace of mind later.

I am really excited to work with these two beautiful essences* the rest of the month. They bring a sort of childlike giddiness to your life!

🌟If you would like your own power set to co-create with, let me know!🌟 A set of two trial size bottles are $11.11 plus $5 shipping (domestic USA).

*Why refer to them as essences? In the Wisdom of the Earth company, they teach us that we are working with the “essence” of the plant. So they will often refer to them as essences, instead of essential oils. I find that comforting and nurturing.

Ocean Blessings,


Crystal Healing Sessions

Crystal Grid for Radiant Health

Have you seen my new announcement about my Crystal Reiki healing sessions?

I am now offering specific distant Crystal Healing sessions. You pick an area in your life you would like some extra TLC, and I create a grid and send you Crystal Reiki energy.

See all my offerings here, and the session details:

Crystal Grid for Love

I was also thinking maybe it would be cool to add one more option!
What about a Group healing grid, focusing on one of the grid themes each month? 💞
If we get at least 11 people to sign up, we will set the Group sessions up, and they will be 22 a month, instead of the individual session at 33 U S D.
This helps people save a little, yet still get the same amount of crystal energy!
If you’re interested, invite a friend and let’s get our first group of 11 going! 💞
Comment below or email me if you’re interested. I will add your name to the list until we get all our people.

I am really excited about offering these sessions! I have been doing Reiki and Crystal Healing for over 7 years now. I love being able to combine them in an easy way.

Crystal Grid for Releasing Depression

Sometimes people just need a little help to ease them into starting their own healing journey. Sometimes they could just use a little boost. I love to empower others. Even though I am creating the grid, you are setting the intention. And there is enormous power in that.

~Ocean Blessings~


Positive Vibes

After writing a blog post earlier, I cleared my energy with Reiki and a few essential oils.

  • I placed Black Spruce on my crown chakra for grounding and disconnecting from negativity.
  • Blue Spruce on my throat chakra for speaking my truth.
  • Fine Lavender on my heart and head for calming my body, mind, and spirit.
Blue Spruce oil

This powerful combination really helped to clear my energy, and bring me clarity!

I decided I felt more vibrant and open to working with the New Moon energies. So I grabbed my Mermaids and Dolphin deck to do a few short readings for my Facebook page followers. Lots of positive and concise messages came through.

Then I drew one for myself. I received the Spotted Dolphin, card Number 44. It’s message is “There is Always something positive in the future.”

Spotted Dolphin: Happiness

Was spirit listening to me earlier or what?! I really needed to hear this. And confirm to myself. There is no need to stay in an emotional funk.

It’s time for me to be really open to this new transition, this new chapter in my life. To transform the old through the New Moon energies. Wash my body, mind, and Spirit clean with the Water energy of our current Zodiac friend, Cancer the Crab.

It’s time to shed that outgrown shell. Release those old habits and ideas. And prepare for a new home!

The Spotted Dolphin with its black and white dots, represents Balance. It brings Happiness and answers your call to Spirit.

Interesting that the Dolphins work with High Frequency tones, and this morning I was listening to youtube videos playing 528 hz pure tones.

Then I used my Healy device that emits frequencies to help reduce pain.


I think this Dolphin card is “Spot on” indeed!

I was doing exactly what I needed all day, to bring me to this point of clear energy and light. Ready to take on the future and make it my best yet!

I hope the New Moon blesses you with exactly what you need. Send out your message to the Universe and await its reply.

Ocean Blessings,


Using Essential Oils

I wanted to give a shoutout to my friend Katie at Essential Journeying. I have been asking her for the past few years to hold online essential oil classes, because I really wanted to learn more from someone that was certified in oils.

The Wisdom of the Earth oils she sells are divine! And Katie is such a knowledgeable, fun-loving, and compassionate soul to learn from.

So since the big Quarantine happenned, she started teaching classes through Zoom sessions on Wednesday nights! This is awesome, because I am too far from Arizona, where she is located.

Oh my Goddess, I have learned so much in the past few months about working with these oils, even yoga, and healing myself on new levels!

I really feel since I started to work with the energy of the oils, what she teaches, it has made big changes in my life.

My confidence has grown, I have started to lose weight and eat healthy (finally), and learned to appreciate the oils for how they affect change in our bodies and auras. Not just how they smell. I am even incorporating the oils into my distance Reiki sessions. I also have a full bedtime routine to help me sleep as well. And the manifesting oils in the photo above, really have helped!

So if you have ever been curious about working with Essential Oils on a deeper level. Then checkout Katie’s next class. She has signs ups for July already, and I guarantee you won’t be dissapointed! And you get to hang out with some other cool ladies that are on a similar journey.

Check out Katie here:

on Facebook

On her website for classes:

Just tell her Sarah sent you 🥰

Ocean Blessings sent your way!

Ocean Dreamers Holiday Faire


We have a Metaphysical Holiday Faire going on in my Facebook group: Ocean Dreams Crystals. There are 9 amazing ladies selling their Energy Infused wares. Everything from Crystals, Oils, Paintings, Statues, Jewelry, Essences, and more!

All these women, are amazing Moms, who have done so much for their families and communities. So please come out to support them.

We have a Vendor Spotlight on Suzy Capra today, she is helping to rescue animals in the Camp Fire in California. And she is accepting donations for that.

We would be honored for you to come join us and even if you cannot buy anything, by showing love and support through Hearts on our posts or sharing them, is pretty awesome too!

Many Blessings for you during the Holidays!

Sarah and the Ocean Dream Team


Moving and Crystals!

Hi everyone! The Sun is in Gemini and the Air energy has been ripe for making lots of plans, researching new ideas, and even taking action! So to begin with, my family and I will be moving from the Wild West to the Early East?! Sorry it’s 3:30 am and I tend to be silly! Technically we are moving from Oregon to Rhode Island. During July in the heat and humidity! Ohhhh my! That’s all I have to say about that! Hah.

So I will still be able to do Distance Reiki sessions while we are travelling. Just visit Luckily we are taking several weeks and will be stopping off to visit family in each state. But I never sleep and always do my sessions at night anyway!

Third, the bulk of my Etsy shop will be going into a consignment shop on the East Coast! I will be mailing out all my jewelry next week. So stop in my Etsy shop to grab some lovely handmade gifts for you or early holiday shopping for family and friends. I am still not sure if I am sending off the crystals. So until next week, they will still be with me for sure.

I will be introducing a few crystals surprises this weekend. New items that my Essential Oil lover fans may enjoy ::hint hint::

Other than that, I hope you are all having a great beginning of summer! We are packing up this week before my hubby heads out for work again. Then next week I will be finishing up homeschooling for the year with my kiddos, right up till we move.

Stay Cool and Find an Ocean, Lake, or River to hop in!

~Ocean Blessings~ from Sarah